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Digestive Health Draft

Dinner plate with salmon, kale, quinoa, and a side of berries, nuts, seeds, and olive oil, supporting digestive health.

Digestive Health

In the West Toronto Area

Digestive health is about more than food—it affects your energy, mood, skin, and sense of well-being.

If you're experiencing bloating, constipation, or food sensitivities, you're not alone—and there is a gentle path forward.

Dr. Lara Jacob, ND, provides individualized care to address digestive issues, including:

  • Bloating and abdominal discomfort

  • Constipation, loose stools, and irregularity

  • Food sensitivities and intolerances

  • Heartburn and nausea

  • Skin conditions linked to digestion (acne, eczema, rosacea)

  • Mood symptoms influenced by gut health (brain fog, anxiety)

Her focus is on restoring gut function using a personalized, whole-person approach. Treatment plans may include:

  • Nutrition strategies to reduce inflammation and support digestion

  • Herbal formulas and gentle supplementation

  • Acupuncture to support gut-brain communication

  • Lifestyle guidance to support regularity and comfort

Treatment Goals

  • More comfortable digestion and reduced bloating

  • Clearer skin and more predictable gut responses

  • Improved energy and mental clarity

  • Better relationship with food and your body

Curious about what your gut is trying to tell you?

Get started—request a consultation to explore how naturopathic care can support your digestive health.